Recipes

Recipes

Morning Glory Baked Oats

Morning Glory Baked Oats
Prep Time BG 5

Prep Time

minutes

Cook Time BG 35

Cook Time

minutes

Total Time BG 40

Total Time

minutes

Serving BG 1

Serving

size

Recipe by Grace M Delaine

Ingredients

  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • ½ tsp ginger
  • ¼ tsp nutmeg
  • ½ tsp salt
  • 1 medium banana
  • 1 tsp vanilla extract
  • ¾ cup frozen cauliflower rice (optional)
  • 1 cup milk
  • ¼ cup apple – grated
  • ¼ cup carrot – grated
  • Zest from 1 orange
  • 2 tbsp raisins – divided
  • 2 tbsp shredded coconut – divided
  • 2 tbsp chopped walnuts or pecans – divided

Preparation

  1. Preheat oven to 400 degrees and spray 2 oven safe bowls generously with cooking spray.
  2. In a high-speed blender or food processor, add all ingredients except for apple, carrot, zest, raisins, coconut, and nuts. Blend until smooth.
  3. Fold in grated apple, carrots, and orange zest. Transfer evenly into bowls and top each with 1 tbsp each coconut, raisins, and nuts.
  4. Bake for 30-40 minutes – tenting your bowl with foil halfway through your baking time so the toppings don’t burn.
  5. Let cool and top as desired before serving. Enjoy!
Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899